フルーツスムージー



おいしいフルーツスムージー

フルーツスムージー

Smoothies are delicious cold fruit or vegetable drinks. You can make them to suit your own taste and preferences. This recipe is just one example of how to make smoothies. Whether you use only fruit, only vegetables, or a mixture of both, there are no limits to your creativity. Alternatively, you can also add milk or buttermilk. Smoothies are simply delicious and healthy.
Ingredients

1 mango
1 banana
1 apple
1/2 lemon
1 litre of milk
Information

Persons: 4
Preparation time: approx. 10 minutes
+ 1 hour chilling time
Difficulty: very easy
Preparation


Step 1:

Peel the mango, banana and apple and cut them into pieces. Put everything into a blender.

Step 2:

Squeeze the lemon and add the juice to the milk.

Step 3:

Blend everything on the highest setting in a stand mixer until it has a creamy, liquid consistency. Alternatively, you can put everything into a tall bowl and blend with a hand blender. If it needs sweetening, add a little sugar to taste. Done! Pour the smoothie into tall glasses and serve chilled. You can also garnish them with fruit.
Contact
Marcelles Cuisine
03780 Pego (Alicante)
Spain

E-Mail: info@marcellescuisine.com

Web: www.marcellescuisine.com
Copyright © 2026. All rights reserved, Spanish Cooking. Subject to errors and omissions. All information is provided without guarantee.